We know that as individuals there are many things that go into wellness and recovery, with that in mind, we strive to deliver relatable content that will make you smile, peak your curiosity or help you feel less alone on your journey.

We started off as a group of bloggers bringing our unique perspectives and storytelling to the blog from 3 continents and 5 cities, with the aim of showing the importance in everyone getting a place at the table to share their perspectives

We know that we can use those one of a kind experiences to open conversation, break down stigma and support others.

Since then we launched our interactive wellness hub, with space for personal development, psychology research, educational material, stories of lived experience, fitness, nutrition, creativity, mindful engagement and more!

We also offer Mental Wellness workshops and in person activities for our communities, allowing for our resources to be accessible both on and offline.

Our online wellness hub is primarily peer led. Using our lived experience of mental and physical challenges, we can work towards promoting a positive, personalized and self empowered journey of wellness and discovery.

We are looking for contributors to join the community and share their stories & passions with the world!