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Meditation

Short mindfulness practice, to relax and focus 

Spreading stories of hope & empowerment, alongside tools for mental wellness, we hope to support, educate and inspire our community.
 
We know that as individuals there are many things that go into wellness and recovery, with that in mind, we strive to deliver relatable content that will make you smile, peak your curiosity or help you feel less alone on your journey.
 
 
Positive Relations Media acknowledges with respect and gratitude that our business activities are carried out within the unceded traditional territory of the Coast Salish peoples. 

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