Perspective - Positive Relations Media

Looking out for Others – Nat

Having worked in hospitality for so long, and now most recently in the field of Mental Health & Addictions, looking out for others is such

Looking out for Others – Simon

Noticing signs that someone you know is suffering from mental health issues can often be hard to spot. Sometimes there are a few signs, but

Life of Late – Nat

I’m not going to lie, the past days/ weeks/ months, have been a complete whirlwind! I’ve been so busy working on the progression planning of

Life of Late – Simon

Hey! So, what have I been up to lately? Just recently I brought my first home with my brother. We are planning to move

Life of Late – Matt

Life, to say the least, can be cruel. It can be kind and it can also be a rollercoaster of emotions, often difficult to navigate.

Unhelpful Thinking Styles – Simon

We all think differently and sometimes our thought processes can lead us down a different path than which we need to go down. For myself,

Unhelpful thinking – Nat

I’ve been trying to explore some of my not so helpful thinking styles of late. A prominent one that comes up for me is Black

Conscience vs Critic – Nat

That voice we hear within ourselves is often questioning our thoughts and actions, but what is it actually saying? Sometimes we affect our conscience. Maybe

The Anti Bucket List – Nat

I am absolutely terrified at the idea of falling back into psychosis. It sends a tingle down my spine just thinking about it. I

The Anti Bucket List – Simon

I have previously written about bucket lists before and the experiences and feelings we all list that we wish to do in our lifetime. However,

Fear – Nat

Oh fear, you finicky old bugger. We have a love hate relationship, I must say. On one hand fear has driven me to accomplish some

Fear – Matt

As the old saying goes ‘We have nothing to fear but fear itself’. Now honestly, that could not be more true. So today I wanted

Fear – Simon

For me, there are two types of fear. Good fear and bad fear. How we handle them may be similar or different, depending on how

Overcoming Thoughts of Failure – Sam

Having the option to fail is sometimes seen as privilege more than an option. More than likely because when we think of failure, we associate

Overcoming thoughts of failure – Nat

I’m not going to lie to you, I used to find it really difficult to stand strong against thoughts of failure. All too often I