A wise man once told me that the way you talk to yourself really matters and let me tell you, he was right. At first

Overcoming thoughts of failure can be such a hard process to comprehend. We have all had moments where we have felt like we have failed

For the longest time I never thought I was deserving of love. To be honest, for the longest time I never loved myself. Living with

With Valentine’s Day just last month, it left me wondering, what does valentines mean when you struggle with your mental health? I have been following

I think we can all agree that 2020 was a hard year for 1001 reasons. Not to mention it was also hard for financial reasons for

Living with a disability is hard and for those that cannot work, life becomes even harder.  Trying to survive on limited funds often brings us

  Hey everyone, welcome back to the blog. Today I wanted to chat with y’all about some money saving tips and tricks that I have implemented

Guilt, around everything?  I didn’t think I suffered from anxiety. I honestly didn’t see myself as much of a worrier, at least I wasn’t. But

Christmas & New Year can often be a challenging time for those of us that fight with mental health every day, couple that with how

When I first started my bucket list, I was a teen with a lot more energy, a lot more ideas, a lot more naïve –

I’ve always loved the idea of a bucket list and on my previous blog I devoted an entire page to it, keeping it front and

Buckets lists are something we all talk about and hey, they even made a film with Jack Nicholson & Morgan Freeman about the concept, but

 Hey y’all, Welcome back over to the blog. Today I wanted to talk about a topic that I find interesting and that will also help

Coming to terms with the new life presented by the change in your health (regardless of that being mental, physical or both), is a confrontation

 As some of you might know, I recently had a voluntary stay at the closest mental health unit. I stayed there for 5 nights in